Wednesday, September 12, 2012

What to Expect from My Mastectomy

4 Months Post Bilateral Mastectomy
Photo by Eric Von Bargen
 
I can't tell you how many times I googled: What to Expect from your Mastectomy or List of things needed for your mastectomy and got...Nada! The following is a list that I compiled for a friend who is about to go through a bilateral mastectomy so I thought I would share it with all of you.

Keep in mind that every surgeon, every body and every cancer is different so your experience may not mirror mine but certainly some things will. Below is the list of how things went for my Skin Sparing Total Bilateral Mastectomy with Immediate Reconstruction preformed on April 4, 2012.

THE PRE-OP APPT WITH SURGEON

This is the appointment where your surgeon should finalize all details of the procedure with you and give you instructions for surgery. Find out if your surgeon will be sewing Alloderm to your chest wall ( human tissue sling type apparatus that will hold your tissue expanders) If so, there will be some pulling and pain from where these are attached.
 
You will also possibly leave with some prescriptions to fill so that you will have them when you get home they might include:

1.      Pain Killers – They gave me Oxycodone but it made me hallucinate and feel terrible. About two days in, I had them switch me to Vicodin and when I couldn’t take the way that made me feel anymore, they switched me to Tramadoll which I had no trouble on and could easily drive with.

2.      Anti-Nausea Pills – Sometimes the anesthesia cocktail they give you along with all of the pills that will be in your system will cause extreme nausea. They will not want you to throw up because it will pull on the chest muscles. What they gave me was Zofran. But make sure to get the tablets that dissolve under your tongue. If you are as nauseated as I was, you will not be able to stomach another pill to swallow.

3.      Antibiotic – This will mess with your stomach royally so make sure you take with food

4.      Stool Softener – the beauty of all of these pain meds is they are constipating. (warning TMI) I did not poop for 1 month after my surgery and was MISERABLE!

5.      Xanex – If you are having trouble sleeping or with stress, they will prescribe you an anti-anxiety such as Xanex or Lorazepam but you have to ask. I highly recommend having it as my panic attacks increased as I got closer to the surgery date and sleeping was out of the question.

THE SURGERY

1.      They will want you to shower the morning of the surgery with an antibacterial soap taking care to wash well around your breasts and your chest. They will not want you to put on any lotions or deodorant. I advise you to shave your underarms here, this will be a luxury you may not have for a while due to the drain location and the limited mobility in your arms.
 
You will be going into surgery without underwear on (something I would have never dreamed or else I might have groomed better!) If you care about this. Take care of that in your shower too.

2.      When you check into the hospital, they will get you undressed and in bed and possibly start your IV. My nurse gave me a shot of Lidocaine before inserting the IV and it was the best one I’ve ever had. The anesthesiologist will come in and make sure that you are well enough to go under and clear you to start any meds they want you to have. In my case, I was so nervous, that gave my an anti-anxiety through my IV called Versed. I was relaxed and calm.

3.      The surgeon will come in and check the surgery orders with you again and then mark up your chest for his/her guidelines during the surgery. Then you will be ready to go.

4.      Once you get into the operating room, they may be performing a chest nerve block on you. I highly recommend this. They have to do it before they put you under because you have to sit up while they do it. It is a series of about 6 injections in your spine not unlike an epidural. With the Versed on board, I barely remember it. But it kept me comfortable for about 24+ hours after the surgery.

5.      They put me out with a mixture of Propofol (Yes, the Michael Jackson Drug) and it worked well.

6.      Off to la la land you go. Once you are out you will be intubated, which will cause you to possibly wake up with a sore throat. You will also probably be catheterized so don’t be surprised if you have that I cant pee and it feels a little strange feeling when you wake up.
 
My surgery from mastectomy to rebuild was just under six hours.

GOOD MORNING SUNSHINE IN RECOVERY

1.      You will slowly come to in the recovery room which will be quite a blurr. Unless like in my case the woman next to you is screaming hysterically. There will be others all around you and it is a little scary and disorienting but once they have monitored you for a bit they will send you back to your room where your family members can join you.

2.      More than likely, you will have a pain pump that will be attached at the base of your new biggerJ breasts to deliver pain meds directly to the chest. It is a simple contraption that you will be able to remove yourself once you get home.

3.      The dreaded drains, I had two, will be stitched into the side of your chest and will at worst be annoying. For the first several hours, output will be monitored by the nurses. This is a good time for your family to watch and learn because depending on your output, you will have these drains anywhere from 7 days to 3 weeks. They are a pain but once you get how to pin them to your gown you should be fine. The hospital will probably send you home with a chart so that you can continue to monitor the output and report to your surgeon. My surgeon took out the drains when the output was less than 30ccs on each side per day. Your surgeon may have a different goal in mind so ask.

4.      If you can, bring a colored pillowcase pillow (so they don't get confused with the hospital pillows) from home that makes you comfortable. A little comfort can go a long way. You will need to be propped up on your back to sleep.

5.      You will need help to get out of bed to go to the bathroom because you will not be steady enough to do it on your own. Visitors may come but you will be kind of out of it so it may not be as welcome as you might think.

WHAT YOU WILL NEED WHEN YOU ARE RELEASED

1)      A pillow for the ride home to put under your seat belt. Your driver will need to drive slow, every bump in the road will add to your discomfort. I could not drive myself for about 1 to 2 weeks. Not only was it painful but I had too many narcotics in my system to be a safe driver.

2)      Nausea Bands – Any drugstore, the kind you wear during a cruise or while pregnant. I swear by them.

3)      All of your meds, ready to go and take them on time. Do not worry about addiction and back off. Trust me, stay ahead of the pain. If you do have a chest block the pain is deceiving and will not hit you hard until day 2. Trust me, I was facebooking on day 1 like a champ and the next day was like WTF?

4)      Surgical Gloves – You will not want anyone to touch your drains or your bandages without surgical gloves. This will save you from an infection down the road.

5)      Extra Gauze Pads – Large size, these will need to be taped to your drain sutures to stop leaking.

6)      Surgical Paper Tape – To attach the gauze to the drain output.

7)      Shower Chair – I had to be showered by someone for 1 week. I could not lift my hands to wash my body, much less my hair. A shower chair is an expense but goes a long way when you are managing drains and woozy from drugs in your system.

8)      Tons of pillows. You will need to sleep on your back with tons of pillows for about a month.   The problem is actually the drains. Any movement you make will tug on the drains which is very uncomfortable.

9)      Food for an upset tummy. Bland Cheerios, dry toast, saltine crackers. You may even need to keep a little Gatorade on hand in case you get dehydrated. I chewed on a lot of ice chips due to my nausea.

10)   DO NOT buy the $80 drain top the hospital recommends. I found it incredibly uncomfortable and useless of course if you have to go right back to work, that might be different. My husband's over sized button down shirts worked just fine. Whatever clothing you get, you will want a soft, no constricting fabric. I found this great short cotton robe from target and that is what I wore most of the time.

11)   Someone to provide meals for your family for the first week. You will not be able to sit up on your own for days. Your caregiver will need to figure out a way to gently push you up from your back. Once I was a few days in, it was easier to roll on my side and have my mom pull me up. Your caregiver will need to wake every 4 hours to make sure you take your meds religiously. Neither one of you will be sleeping so someone needs to plan meals and bring them to you. A great resource for organizing meals for your family is www.mealtrain.com. I had meals delivered to my door for over a month and I can't tell you how helpful that was.
 
Okay that is all I can think of for now. I hope this helps. The first time you look in the mirror will be tough. Your scars should be covered with dermabond, a skin glue, which will make them look even stranger but hang in there. It gets better. I promise.

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